Blog

By: Lcda. Minerva Díaz Aristud Health Educator   During the month of March, we celebrate Women's Month, and what better time to take a conscious pause and recognize yourself? The modern woman plays multiple roles: professional, entrepreneur, ...

By: Dr. JoAnn Santiago   What we eat directly influences how we think, feel, and react. One of the most important nutrients for brain health and emotional well-being is omega-3, a healthy fat that supports mental function, mood, and overall ...

Dreaming of an international vacation with no layovers? Check out these 5 great options for your next trip: 1. Canada: Although many people don't know it, you can fly directly to Canada from Puerto Rico during the winter season. There are non-stop routes ...

Lorena had always wanted to travel alone but never had the chance. Eventually, she decided to take a flight to Italy to explore the city of Florence. On the flight to Madrid, she started experiencing severe stomach pain and regretted eating at the ...

Travel stress-free knowing that you are protected from possible expenses due to illness, delayed flights, or lost luggage. Thanksgiving Week is one of the most anticipated times of the year, a time for families to come together and celebrate. However, as ...

Traveling can be a wonderful adventure that is full of new experiences. Still, certain inconveniences may cause you to lose time or money. For example, traveling with children or older adults can be complicated and worrying. They can experience health issues ...

Traveling alone can be very fun and enriching. It may also be an activity that can change your life. It's an excellent way to open your mind, take care of yourself, recharge your energy, motivate yourself, and even become more creative. We want to share ...

About 84,100 teens and young adults between the ages of 15 and 39 will be diagnosed with cancer in the United States in 2024, as stated by the National Cancer Institute. This represents just about 4.2% of all cancer diagnoses in the nation. The diagnoses ...

Cancer is a disease that affects many people: men and women, children, young adults, and older adults. Today, we are going to talk about three types of cancer that are more common in women: breast cancer, lung cancer, and colorectal cancer. It is essential ...

By: Joseline Cotté, Triple-S Health Educator Yes, I had breast cancer at 47 years old. Five years ago, I received the news of the positive test that would change my life forever. She had no risk factors for breast cancer: no obesity, no close ...

Saving to fully enjoy your retirement when the moment comes can be as easy and convenient as obtaining a Universal Life Policy. Life insurance doesn't only protect your loved ones in case you are no longer here. Some insurances, like the Universal ...

A lot of us begin to think about life insurance when we have children. Here we help you decide what policy best suits your family. Everything changes when we have children. It is a beautiful moment, full of love and new experiences, but it also ...

There are various reasons why you should consider life insurance as one of the best decisions you can make for your family's wellbeing. We frequently avoid considering hard topics such as the importance of life insurance, since we focus on the fact ...

Roberto García-Rodríguez, Esq.President & Chief Executive OfficerTriple-S Management Corp. This week we announced that our foundation, Fundación Triple-S, will support the work of four NGOs in Puerto Rico that are mitigating the food ...